Author: shelli rice

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Feel the Push against Change

-Committing to see Change-

Why is it that we say that 90 % of the healing is identifying, feeling and seeing that we have had enough of this…. What IS this…this?

Perhaps someone suggests an answer to your dilemma, quandary or crossroads in life. Like offering a different solution, something that never came up in your mind.

…. Maybe, you are: rejecting; refusing; casting it away; closing the door, or, even cringing and buckling under the suggestion…. without even waiting a split second. Immediately reacting, automatically.

Then it’s there…that slight contraction, quivering inside you and maybe you are not even sure that that is happening…maybe in your stomach, chest, darting to your heart or twitching, thumping, ache in your shoulder, leg and the list goes on….

At that precise second of that automatic contraction, sending a ripple inside you, reverberating in you and talking to you in a huge big loud voice….saying….Stop.

“If you know what you want, if you have had enough of this old stuff, then,…right now, be open to Change… Now! trying a different way …” and then… noticing your response in your body.

Does that inner PUSH come? As if stopping you. Do you choose to stay the same or say “I allow this to open a new way…” recognizing, seeing in yourself, that PUSH opening up…

then, feeling relaxation, and then doing your first step to a new way.

Breathing it in, jumping over that response that stops you and seeing that rejected suggestion with new eyes… … and then, taking that first step with new words “ Yes, I am open to change” and then DO! Yes, DO that first something different.

Simple? it is not.

In one split second of time, you are letting yourself feel the plea for Change, that you Want IS here, right in front of your eyes….

It’s your choice!  Choosing to take it or to reject this gift of opportunity, this chance for setting things in a new direction.

Presto! Voila! That first step is given to you, now.

Like …Choosing to Let it Go. That automatic self that has behaved this same old way for years… and yet, it just is not feeling good for you any more.

This time, you are ready to identify this particular sensation, feeling that constriction inside you…

Then, staying with that feeling that’s holding you back, even for a moment, and then, only then does that PUSH against that constriction come, letting you say to yourself… I allow this to open a new way…

Maybe you too will see the word CHANGE fly past your thoughts ever so quickly…

Like a new banner flying in the sky among the clouds… ‘CHANGE’

Easy? it is not.

Looking deeply into ourselves like through a magnifying glass… wanting to see things clearly.

Courage. This is a big step up for the brave.

When a smile comes over you…perhaps noticing that your body has relaxed. Finally, the contraction has changed to ahhhhhhh….a quiet calmness.

What you saw before was not exactly what you thought you saw. Something has changed.

Inviting that PUSH to change into acceptance and allowing this new feeling of letting it go …. The new is already here…

Opening the door to Change.

Looking around now, maybe this time you will see this It…

(Dedicated to LIR, committing to see Change)

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Speedway to Perception, your healing

What did ancient healing know and conventional medicine discovered empirically?

Why can this help your healing?

It’s all about modulation, getting the signal in, communicating to other parts of the body, and then, finally getting to the cerebral cortex where it is perceived.

It’s not that we just say that it all starts with a thought…

It’s not that ancient organic, authentic, original medicines are known to have helped healing processes…

It’s not that conventional medicine made huge breakthroughs in research and discovered medications and now huge pharmacological enterprises and products are out there…

Then, what is it that we, people, who are ill, diseased, in pain, sick… haven’t figured out?

Or, is it easier to take a pill and woooosh….it alllll goes away?….

However, we have learned that this is not so and not the absolute, true results…

Why?

How clever the human body is and how it serves us ….to identify, see the modulation, connect with the senses, check out this inner feeling that shows up in this physical body….then, maybe the cerebral cortex will turn on a light and there it is!

Perceive! ….like in a different thought, hidden from vision and bursting with a newly discovered meaning.

Perceive, the deeper understanding of undisclosed realization…

Some drained out story that we fixate on or a belief that constantly comes to our attention. Hanging around in a thought, it festers, becomes diseased and then… ouch! The ache is a pain!

Or perhaps we haven’t even remembered when this all started…a tiny occasion, a memory of some event that jiggled a sensation within us, or, didn’t take our attention at all…

Maybe, felt now as an anxiety, that was linked with our childhood or an event in our life, and now returns over and over … a repeating sensation that leaves a telltale nervousness, reminding us that it is there …

Could it be we just can’t put a finger on this feeling, sensation we are having. We’re not really sure it is even there… and yet…,

…there is something there, holding us back… coming through in our daily talk in the word fear, afraid, frightening, scared….

How can we get to the bottom of this something? Why is it there?

Perhaps a stuck back ache, locked knee, aching shoulder, pounding headache, pain in the neck… and the list can goes on….

As it turns out, the body is so clever that we all know, deep deep inside, very deep below our subsurface… we know inside what is going on with us and this health issue….

Easy to get to the source of this thought, this piece of energy driven inside of us?

Definitely, not easy.

However, our decision to work on this thought, belief, story, exaggeration, etc. is part of our route to being on the road to Health and with long lasting results…

…Like being free of something that doesn’t function or doesn’t serve us anymore…it just isn’t working for us.

As if it’s time to move on… get on a different energy ride to… to what?

Perceiving!! A newly found discovery, a clear picture that was blurry but now is crystal bright and sparkling white…transforming some old thing into a new way… that we can act out differently in our everyday life…

… a Change in us, allowing ourselves to let go of the old and grab on to Health, Life, and Grow into a new perception of a deeply hidden thought…

We are so clever and we really do know the answer, deep down inside of us … for long lasting healing results..

You’re welcome to join us, those who have chosen a new understanding with deep investigation into our inner selves. Identifying what is already there inside of us…

…with the help of a facilitator in processes of mind-body-soul connection, helping us to get to the long lasting results that we set out to achieve when we really decided -that’s what we want- we want Health!

This unconditional, 100% true Want, to investigate and help ourselves heal…

Finding the process of healing that speaks to you, a reliable facilitator who you feel good with and then Do… doing the self work, whether with/without Alternative or Conventional medicine… get to the bottom of all this…

for long lasting results.

Health Life Growth, the healing power within you.

Starting our road from letting go of Sickness and getting on to the new route to Health Life Growth can be like a…

Speedway to Perception, your healing.

Arriving at a new understanding with the healing power you have within YOU.

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Waves Growth-Change into a New Way of what?

Everyone has his own pace of identifying the signs….of what?

Has a period of transformation come over you, on to you? Maybe you didn’t notice that it has arrived or was on the way?

Let’s say that for 20 yrs you have been used to a living pattern, a continuous scene that you were part of and something disrupted the known details in front of you….

Like the nest of dynamics in the home filtering down to less participants in the daily interaction….

Or perhaps someone passed away after a long illness and the transformations in the household was like a new addition in the current book that came off the press 20 yrs ago….

What will draw your attention to the new abbreviated chapter?

Will the signs be clear? Directed at you? Or, could your awareness be blurred by the constant known and familiar?

How might you realize that something different is about to cross your way like taking a step over the threshold into a new house?

If our body is the shell of ongoing spirit that renews itself in a never-ending cycle of infinity, then, why are these steps there?

Behind each one of these steps is a story for us to learn and to grow from…

Will that shell, that body of ours, come out in a rash, lower back pain, stuck muscle or headaches?

Carlos Castaneda, in his book “the active side of infinity”, writes that we are in a never-ending story of our life stories renewing themselves from inception…in order to allow growth in the human experience that comes from change….

Have you tried sitting in meditation, as in Vepasina or any other life changing inner investigation, focusing on a dilemma you want to solve and then receiving a response from the ache in your leg or side or hands?

Will you recognize this request to pay attention to the ache and understand what is the emotion or past experience that you recalled…and then know what to do about it?

Transformation can come to each person at a different pace….

Knowing that all change is good, that progress comes and growth comes from being aware that there are options….

Can we accept the dilemma as a sign that it is time to make the change?

Or, perhaps it might feel like an ache in the lower back, neck or head just asking you to see the signs…

Will you know the signs, pay attention to your body, that is full of information connecting the body-soul and mind … jet propelling you into a new direction…

Dedicated to E.P and H, reedited on 15-02-2023.

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Physiology unlocking the Heart of the soul

Physiology unlocking the Heart of the soul-Same or Different?

Interesting how the human body has so many systems, tiny parts like cells and membranes, neurons and synapses…

Yet it all comes down to two specific systems that make the rules… the Brain or the circulatory system of the Heart…

Which one will you go with?

Did you know that there is a balancing act? Like the circus juggler throwing the balls up in the air and catching one…deciding between what we put in and what’s going out.

Physiology explanations, *research lectures, Duke University, seem to explain the medical thought that is behind all these body organ systems interacting with our health.

That one of these systems will win out, or as can be said… one will take the priority…

Soooooo….

Where in your body do you feel that you are putting so much into your thoughts, perhaps constantly thinking about some issue or person? When all this is happening in the background, it is definitely there, inside your body.

Is it showing you the signs? In Physiology it is called markers, like the results of your blood test. Is your marker level saying that you are putting in too much or much too little?

Then, what is it that you are putting out too much or too little- It’s Energy!

Let us just think of it as- where in your body are you putting this large amount of energy and into what?

And, then losing it as the energy comes out?  As if a leak is in the energy source within your body part…

If it all comes back to energy leakage or slipping, blocked energy , clogged or stuck…then….

Physiology medicine explains this as the variations, the fluctuations in the variables and that all this can be retuned. Bringing the system back to the initial set points. Meaning, reset can happen.

Do you know why? Change!

Nothing stays the same because everything is changeable.

Expect fluctuations, recognize that something, an inner feeling is actually going on. Maybe it’s new or maybe it’s something old. Identifying where you feel it in the body, then… you too can experience the change.

In Physiology it can be said that it’s not always possible to maintain everything at a constant set point.

In mind-body and soul conversation we say that nothing remains the same. We can welcome change and accept that this request is here, right now, before us…in this form called pain and suffering….

As if this special opportunity has arrived individually designed by you, for you. Can you allow yourself to face that thing inside you?

That something, an ‘it’, that you choose to change, only if you really, genuinely have a Want to make a something different happen.

Really looking at it, or into it, right there in that place in your body. Perhaps giving a new way to see those old thoughts, investigating those same deep-rooted habits, automatic behaviours. A Change- a new way to see something that you never knew could be…

Yes, we can reset the points in our system or brain, mind, as we investigate these thoughts or stories we tell ourselves repeatedly….

As if looking into the system of the Heart and asking – who takes the priority in the systems ?

Is it listening and looking at the Heart or staying with the Rational Mind, brain, that is churning out the same old issue, relationship or person? Or, is the Heart wanting the flow, asking for the oxygen and for the priority energy …making your mind Change?

If you really have figured out what you Want, your intention is clear with only your unconditional Want 100% – “I WANT HEALTH” in that place within you that is looking to heal….

…what system will take over in the hierarchy of importance in the maintenance of Life?

Whether you choose Alternative or Conventional Medicine treatments You can start right now… in any mind-body and soul connection process that you choose.

Checking it out with any book on the shelf, turning to reliable sources and someone known to be trustworthy that you feel good working with. Finding a reputable facillitator to guide you. Assisting you in the help you really Want- to heal.

Let it be YOU who wants the reset points to change, from the inside to the outside.

Many people have chosen to help themselves from within, the proof of lasting results.

You are welcome to join us.

Because…

The brain wants blood and while in all its relationship to all other of our organ systems, it can close the circulatory system to the Heart. If the brain wants blood, the brain gets blood. And yes, it can shut down the flow of blood to the system of the Heart.

The brain and the heart always win.

That thought in that brain, mind of yours, is begging you to CHANGE…   … Causing you pain, discomfort, aching, sorrow, suffering…

What change has to take place because you Want something different to happen?

…change in your thinking, then your understanding of some old stuff in a new way, communicating with the Heart. Sending blood and Life to the HEART of the issue, unblocking stuck energy, releasing the old and accepting the new…

Identifying, processing, understanding, then doing the old things differently …Change! giving you results in healing your health and in your personal growth for many, many years to come.

Health Life Growth

Let the Light in – around you

A sentence… “There is a crack in everything that’s how the light gets in”

Why would he write a sentence like this?

This specific line from Leonard Cohen’s song “Anthem”… What’s behind this?

Each one of us carries a light… the question is what are YOU going to do with it? Why should it be there?

It didn’t just happen that you arrived at this page. So, why the light and how can this help you through your time of healing from sickness, dis ease (as used by Louise Hay) or a painful period?

There is always something behind that light within us that is requesting our help…In order for the light to flicker within us, around us.

First, let’s identify that ache, pain or uncomfortable spot in our body. Now we are on the way to discover that process of healing that we all have within us but is sleeping… awaiting to be awakened.

Deep down, down and down some more, might be a dark place or spot that has been there for a long, very very long time. It’s been being held on to, real tight and effected by generations, or even centuries.

If we really look at this spot, investigate it, agree to meet the darkness, in the shape of fears, then, perhaps we too can bring in some Light…

Could it happen that you, also, can make your light within reflect outward, all around you?

Imagine the new experiences that glowing light will attract to you, the infinite opportunities that just happened to fall into your hand, the mistakes that you thought were just terrible turning into a chance to see the same old thing differently or a new way to accept its function in your everyday life….

Figuring out what we really, really Want, with no conditions attached, is a huge piece of work.

Finding a knowledgeable person with experience, reputation in helping people help themselves heal is the first step.

Someone to guide us through this fascinating journey that we have decided to take on. All the information is out there for choosing that healing process that suits us. Then do!

That spot inside you is begging for a Change…Are you agreeing to see the Light within you and then experience it around you?

What did Leonard Cohen know that flowed from through his arm to his fingers, writing a specific poetic sentence, ringing inside us… especially when we hear him sing it!

That Light within-all around us… if you have the true Want, that unconditional 100% desire to help yourself heal, then, finding that Light within you, whether with Conventional or Alternative treatment…you too can walk the corridor from Healing to 100% Health.

Health Life Growth

Healing Power within You

http://www.HealthLgro.com

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ESSENCE within YOU

… …  essence … Appearing as a very thin word and floating across my minds eyes … …  essence …

What was that word doing there?

Checking again… yes, sure, it was definitely hanging there …essence…

In my numerous meditation sessions, while working on my healing and gaining insight into questions, this word had never appeared before me.

In this one second, in a space between thoughts, like a little wizzzzz in time… some space…then, ESSENCE…

Checking this out…

Meaning in Life ??

What are YOU doing here?

Let’s check…

After this Covid period of an extreme human pattern, YOU are still here!

So…. What are You doing here?

Yes, it is a personal time of sickness for you and Yes, it is your personal trials and tribulations and yet… Why are you here?

Are there some thoughts of those constant issues that seem all the time to be in the background, until they immerge in the foreground?

Perhaps a hidden moment, very personal, that is at the bottom of your sickness?

When you finally do look close at it, really ponder these thoughts and the reminders, do you feel uncomfortable? Like feeling something aching in the shoulder or neck, knee or feet, or stomach upsets or a part of you gives way to… to what are you trying not to listen to, nor get in touch with ?

Identifying an emotional uneasiness inside of that ache, sickness takes courage,

Sometimes this sensation, emotion or ill feeling comes back to catch your attention…

And now, your total attention is held by it, in that personal place within you, begging to be seen, investigated…There it is and waiting to be acknowledged, healed by your further clarification of what’s really going on inside of you.

Essence-What are you doing here?

Like a key to the code of the healing for your personal, individual, self-designed tool…. Can you accept a gift, or call it an opportunity to see clearly that something that has been buried in perhaps a tiny thought…been blown out of proportion, and requests of you to look at it with new eyes, with a new attitude or behavior…

…and emerge differently from this unique personal encounter…. Can you accept a gift?

I was given a gift of learning to help myself heal and I’m eager to share it with anyone who wants it …

Can you allow yourself to see that private, same old story, playing over and over again in your thoughts?

Essence-What are You doing here?

Like deciding to take this sickness and turning it into your own personal comeback into this Human experience called LIFE.

What are you doing here? Is there something you would like to Change and yet haven’t found the way to make it work?

What new discovery about your self is just waiting to be disclosed, to be seen clearly…

… and yet, you haven’t put your finger on it….

Let’s be curious….what is inside?

We all have the power inside us to help ourselves heal…

All the information is out there, just put your hand on a book that jumps out at you, find a reliable guide with reputation for helping others heal from within and then Do…

Essence is within all of us… within YOU.

Is there a reason for YOU being here, now, at this period of time in the human experience going back 100,000 years ago?

Essence-the word lingered around in my vision.. . Why was it there?

tap for another Tip

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Your Health-commitment

To what are we committed?

Are you going through a turbulence, a kind of hidden storm, underneath and within yourself?

Just as the world seems to be going through an upheaval, so is the inner conversation, inside of us, behaving like a disturbance?

In this time of drastic changes, swooping upon us and all around us…where can we find ourselves?

Right Here!

As the entire human race is going through a huge transition period in history so is the individual person feeling an undefinable evolving stage.

In the middle of all this chaos is one person, and an individual, going through an unstable phase…

As if accepting that all these changes we see around us is actually like a personal call for change within us.

Can we see this as an opportunity to release some old automatic habit and actually look around and see a different way?

Could this be THE time to focus on yourself?

Is your body requesting attention or to be heard by you?

Perhaps there is some ongoing dilemma, life issue, that is waiting for attention?

Let’s say that our physical body is a measuring stick. A unique tool, that we all have, supporting unlimited knowledge.

The highly intelligent tool, our physical body, can act as a transporter. How can we tap into this treasure of information?

There it is… Transforming a thought into an ache, pain or throbbing that we cannot, now, deny is there.

Will we listen to what it says?

Do we believe the story that this body is telling us or can we take this opportunity to say “I have had enough of this, it is time to look at this differently?”

 So, what if you ask a few questions like…

What change within me is requesting attention?

Or, what inside of you is asking for change?

Turbulence inside as on the outside.

Is it the call to take your Health under your responsibility?

What new guidance will come on to us in order to adapt to all these extreme occurrences in climate and weather, governance and leaders, individual or the group, differences and global cooperation…and our Health.

Not everyone sees their search for Health as committing oneself to accepting an inner working of the body.

Maybe it’s a new step for you to bring on your opportunity for change.

Like being in tune with the collective changes coming upon all human beings and each individual, at this time.

What are we committed to?

Ourselves.

Could this be THE time to focus on yourself? Health … Life Growth

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Observing CHANGE-part II

This morning I had become an observer… sitting at my table and seeing a senior couple waiting on line for coffee as their daughter, standing from the side, was instructing them on proper table reserving procedures …

Lacking patience for the ‘quick speed’ of results from the + 80’s couple and combined with criticism on the tables of busy clientele, the daughter spewed her anger out opposite her parents. Immediately the energy level hit low and became negative.

I found myself an observer in a bubble of silence viewing the whole scene as in slow motion… ‘Change’ … The thought flew by me so very quickly…

…Hasn’t she, the daughter, seen that her parents had moved onto a different pace…?

Finding myself feeling uncomfortable, as I was sitting next to them, I could sense my enjoyable surroundings turning into heaviness.

Will we accept Change as part of life flowing onward? Or, will we deny, refuse to agree or accept, that Change is around…

If the seasons of the year change without us doing a thing, then, evolving is flowing with ….

If you are going through a health situation that is taking up a lot of your thought or energy, then maybe you too can allow yourself to accept, receive what is now, investigate and learn something new about your Self… perhaps a request is lingering at your doorstep or a tapping underneath your thoughts?

Will you identify the deeper request, or the higher understanding, of ‘Change’?

Similar to a blockage, like a building standing there in front of you forever…have you checked what is behind it?

Can you be curious and explore what is in that place… in side of you?

Why is it blocking your view, refusing you the right to see? Is there something you can do to change this observation?

Can you move the obstacle ever so slightly and actually see something you never saw before?

Do you Want to help yourself?

Many people have done this exact observation before you…You are invited to join us…

The information is out there for all to see…if you Want it.

It’s up to you to decide, choose, that you want to help yourself heal and arrive at Health, 100 % and without conditions… all the way. That is exactly what I WANT!

You just gotta wanna…explanation-Want- in this site on Page “My Story” . Click here ))))

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Knowing your System

Believing in a system, your system…. I had heard this before 11 yrs ago or had it been 12 yrs… seems soooo very far away…

Just a thought, but it was definitely there…

Had I forgotten it or had I put it on hold… or pause.. or … reform an old thought into a new perspective?

She met me at the Radiotherapy Hall as I had just completed my chemotherapy treatment, at the same hospital.

Helping people for life tools was N.’s trained profession as a N.L.P. counselor, however, her forte was her inept tool of seeing their aura, the energy light.  Understanding their life energies and relating it through her coaching. A valuable asset indeed.

Standing there in the hospital hall, both of us around for the same health reasons, she had transmitted to me a sentence that reverberated within me, nudged me or even stuck in me…

“It doesn’t matter what you believe in as long as you believe in something”.

I already knew that it was true… I had done the inside investigation into the ‘Source’ of this dis ease that had taken over my health…

I had met it straight on…faced it…delved into my cause of its creation inside my body…

…I arrived at a new understanding…a bold new perspective on a hidden story, belief, in my thoughts that manifested into… that I had translated into dis ease, Cancer in a tumor surrounding, hiding my left kidney… as the Dr. explained when he showed me the xray…

This was the beginning of a new path, a moment of truth for my system, both rationally and emotionally… will I face up to this adversity, obstruction in my life or will I ignore my action, or responsibility, to work on it?

So many years had passed. I grew with my first hand, on site understanding of the body-soul connection.

I had totally understood this intricate, yet all-knowing inner system that navigates us through life, and yes, … and beyond.

Why had this pause happened to me? What messages were there for me to understand?

For what objecive had my belief in a proven system been put on hold? Or rather, why did I take a break from my inner knowing as my tool for healing myself and arriving at Health?

This Corona period has certainly effected humanity and each person surely has a personal and individual story…

What is yours?

Perhaps a breakdown in a system that gives and gave proven results is exactly the story that is needed to be investigated in order to bring Change…arriving at our wellbeing… because…

“It doesn’t matter what you believe in as long as you believe in something”.

Let your something be YOU…the belief that we all have the inner power to help ourselves heal, from the inside first and then, the outside physical results will arrive…

What needs to happen to you for YOU to understand that all Change is good and that you are blessed with a wake up call-Take your health into your own hands-make the system work for YOU, or do the work in order to be…Life! Amen.

Many people have done this before you, helped themselves heal … it doesn’t matter if you choose your inner energy to help you together with Alternative Medicine or even with or without Conventional Medicine… what is important is that you DO Choose…

…Reach out to any book or gather information on a process that can help you hasten your healing from dis ease…giving you long lasting results… find a reliable guidance facilitator and then DO… you are welcome to join us…

continue

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Observing CHANGE-part I

An interesting year this sure was! This reformation of the Human system has certainly made an effect on each one of us.

YOU alongside many, many others thrown into the same category…impressed upon them this new perspective on Health.

How do YOU see this year as your Health was demanding attention?

Can we compare it to the curiosity of arriving at a foreign country?

Or maybe, investigating a new surface…

As in…perhaps our body, health wise-personally-and maybe in the globe?

How exciting to find yourself in a new surrounding and being curious like checking out what’s down that street… hiding up the road, in that alley and behind an interesting building.

Taking a trip to a foreign country, is a routine … checking out the place, admiring the different architecture, buildings and the innovative storefronts.  Noticing the curled balconies, iron twists on the banisters or Mediterranean blue shutters on the windows…

What is behind those shutters? How do the people live in this new location?

Curiosity, as in investigating, searching what is really out there… behind the structures, fences and the gated houses?

Is this a good feeling? Can we allow ourselves to explore?

Making decisions that change our lives from what we know today to a new realization is similar to visiting a new place.

…and sometimes what we are accustomed to today might be difficult.

Will we know that a decision for change is upon us?

_ _ _ _ _ it went like this… Finding myself feeling uncomfortable as I was sitting next to them… continue to Observing CHANGE-part II