life

by

What you see is what you get

What do you want to see in the world? What can you let in to your World?

What’s going on with you?

Perhaps those jumping thoughts in your dilemma are just too much for you to take in? … or…

Coming straight at you are huge challenges, rapidly and frequently, taking your breath away?

What kind of world do we want to see?….right now, in front of our eyes?

That’s the question of the day! Today is your marvelous day!

That question is popping up, then, opening is a window of seeing things differently.

How?

My chat with Noah yesterday opened up something new for me.

Can I share this with you?

I had noticed that people who seem strange to me had limited me from approaching them in conversation or joining in an activity. Inviting a personal interaction with them was something I would not choose.

Recently I was joining different groups of interest. This view of mine of the World, pushed me to ask a question. Is this really working for me?

If I had always behaved like this…and I am not 6 yrs old, 14, nor 24 and certainly not 64…then,…

Haven’t I learned anything other than this belief of myself, in all these years?

Didn’t I have new skills that I didn’t have years ago? Or experiences that I had learned from? Since  when was the first time, other times, I felt this uncomfortable sensation?

What do you want to see in the world? What can you let in to your World?

Perhaps the question is – What kind of world do I want to see in Me?

Capability, talents, new understanding in old experiences, or, coping in life and adapting, being a lot more flexible and opening myself to acting different…

Then, it happened. An opportunity to choose a new version of Me.

What happens when we take the dilemma, the challenge, confronting the question instead of ignoring, hesitating again, rejecting the option, pushing against what comes our way…?

Being open to new possibilities, right there in front of our eyes…

Will you see this happening to your view of the world?

Like a magnet pulling toward us… this real Want in our heart, in our soul, to see the same thing differently… This view you see right now in front of you…Does this feel comfortable, relaxing or even heart warming?

What do you Want to see in the world?

Taking the courage to stand up to what you really believe in yourself, reinventing your Self to suit who you really are.

Making a change, enjoying a new way of seeing the same old, tired out world…

A better life, improved and fulfilling, enjoying the freedom it rewards us.

Starting right now with the question-

What do you want to see out there that comes back to you?

Health Life Growth

Healing Power within You

by

Feel the Push against Change

-Committing to see Change-

Why is it that we say that 90 % of the healing is identifying, feeling and seeing that we have had enough of this…. What IS this…this?

Perhaps someone suggests an answer to your dilemma, quandary or crossroads in life. Like offering a different solution, something that never came up in your mind.

…. Maybe, you are: rejecting; refusing; casting it away; closing the door, or, even cringing and buckling under the suggestion…. without even waiting a split second. Immediately reacting, automatically.

Then it’s there…that slight contraction, quivering inside you and maybe you are not even sure that that is happening…maybe in your stomach, chest, darting to your heart or twitching, thumping, ache in your shoulder, leg and the list goes on….

At that precise second of that automatic contraction, sending a ripple inside you, reverberating in you and talking to you in a huge big loud voice….saying….Stop.

“If you know what you want, if you have had enough of this old stuff, then,…right now, be open to Change… Now! trying a different way …” and then… noticing your response in your body.

Does that inner PUSH come? As if stopping you. Do you choose to stay the same or say “I allow this to open a new way…” recognizing, seeing in yourself, that PUSH opening up…

then, feeling relaxation, and then doing your first step to a new way.

Breathing it in, jumping over that response that stops you and seeing that rejected suggestion with new eyes… … and then, taking that first step with new words “ Yes, I am open to change” and then DO! Yes, DO that first something different.

Simple? it is not.

In one split second of time, you are letting yourself feel the plea for Change, that you Want IS here, right in front of your eyes….

It’s your choice!  Choosing to take it or to reject this gift of opportunity, this chance for setting things in a new direction.

Presto! Voila! That first step is given to you, now.

Like …Choosing to Let it Go. That automatic self that has behaved this same old way for years… and yet, it just is not feeling good for you any more.

This time, you are ready to identify this particular sensation, feeling that constriction inside you…

Then, staying with that feeling that’s holding you back, even for a moment, and then, only then does that PUSH against that constriction come, letting you say to yourself… I allow this to open a new way…

Maybe you too will see the word CHANGE fly past your thoughts ever so quickly…

Like a new banner flying in the sky among the clouds… ‘CHANGE’

Easy? it is not.

Looking deeply into ourselves like through a magnifying glass… wanting to see things clearly.

Courage. This is a big step up for the brave.

When a smile comes over you…perhaps noticing that your body has relaxed. Finally, the contraction has changed to ahhhhhhh….a quiet calmness.

What you saw before was not exactly what you thought you saw. Something has changed.

Inviting that PUSH to change into acceptance and allowing this new feeling of letting it go …. The new is already here…

Opening the door to Change.

Looking around now, maybe this time you will see this It…

(Dedicated to LIR, committing to see Change)