Your choice-you can help yourself heal-5 yrs later

 5 Years Later- part 2 (October 13, 2015)

…Her closing statement to me, as is introduced in each of our previous follow-up meetings – “If all my patients were like you I wouldn’t have any patients”. This time she added “…until 120, a long life.”

The remark really hit home when she exposed her excitement about my health by saying to me that she will never forget me!

Just think of it…that waiting room is chucker block full of patients, getting chemotherapy and receiving other hematology treatments… and Me, she will always remember.

I look upon those faces seated in that waiting room and in despair, I say to myself the third time this month- Don’t they know that the Mind is sick? “Dis ease” as writer Louise Hay calls it in her book ”You can heal your life”. The mind is at dis ease.

Escorting me to the secretary counter my doctor rules that I am to receive an appointment for next year. That terminology is the well-accepted code for a clean bill of health and the secretary beamed and exploded in glee that besides being a happy statement it is extremely emotional and exciting.

That is when I just opened the flood gates like the St Lawrence Seaway and the tears gushed out unexpectedly.

You see, it was not unexpected for me, I went through the journey, logged the daily work on and in myself…but yet the exclamation of the factual detail that this is IT, Health for a long time, just broke me down… ‘cause these are exactly my words in months of preparation for hearing just this, on this day.

“Health for a long time” was one of my exclusive sentences that I had realized was my individual understanding. Part of the reformatting in my minds computer system.

I guess we can reload our system but there is a time lapse when it REALLY knows, identifies with this particular new information that entered into the system.

I had done many reload meditations, self-work with my mentor and then on my own. Used several approaches from different books written by people who have written their experience down on paper for others to turn to, to open and set their eyes on their evidence, flick through the pages and decide to adopt their beliefs from hands on, in the field usage.

There is a lot of information out there on the shelves. All you have to do is decide, make a choice that you can help yourself heal and then do the work.

“The Recipe, CUPCAKE by Shelli Rice” in this site, is my contribution.

Just go out there and look for the energy giving process you believe can help you.

Find a reliable trainer, reputable or recommended. Someone who gives you a comfortable feeling. The rest is in your inner power to use the experience and knowing of your guidance giver.

Rely on the universal understanding that all change is good, then growth is inevitable.

All the information is out there. It doesn’t matter what you choose, what is important is that you choose something…anything…that helps you harness the inner energy that you have to help yourself heal.

All the answers for healing your tumor, your dis ease, is in you.

Someone with professional or reliable self-work knowledge can assist you in using yourself to find those answers within, to open your Pandora box of secrets.

This approach has helped thousands before you. You’re welcome to join us.

It does not matter what you choose…the important thing is to choose something to help you use your healing energy within.


October 13, 2015



5 yrs later-free of cancer cells

– “If all my patients were like you I wouldn’t have any patients”. This time she added…”until 120, a long life”…

This was her closing statement to me, as is introduced in each of our previous follow-up meetings.

—   —   —   —   —   —   —   —   —   —   —   —   —   —   —   —   —   —

Here I sat 5 years after my last chemotherapy, ever so bedazzled that the Doctor proclaimed this 5 year milestone. You see, all along I knew…all along that corridor walking from healing to health I knew…I knew there was Health.

That was my choice and I went for it like a Trojan horse, unleashing all my hidden tools within me. Like a tiger out scouting to find the healing nourishment written by those whose experience had given results and proof and can fill me with the healing help I wanted. All this and more. I included applying all the tools in my understanding.

Why else were those tools put there if not for using them toward Health? !!

Sprinting across the 5 year line of “free of cancer cells” and onto indoctrination into the class of “being healthy in all respects” was my doctor’s statement. With this announcement, I graduated to the yearly follow-up replacing the half-yearly.

“You are 10 out of 10”, commenting on how she just loves my blood test results and her wish that all her clients would bring such grades.

Smiling and shining a glow was my case doctor in the Hematology department, the department head, receiving me as I delicately sat down for my half-yearly follow-up.

Health! That was my line, ingrained in every single meditation, every step in my morning walks during and after chemotherapy. “Health, Life, Growth”.

That spot within me directed to what I programmed within my thought, my belief that linked it straight to that energy place inside me, that inner feeling that reverberated and quivered shouting out at me: this is the exact spot- ‘WANT.

The unconditional, 100% of true desire without buts and ands. The exact sentence, so precise in its positive and present tense, worded description of my ‘WANT’, true desire… “I WANT Health”

The doctor mentioned that I probably had a few fears along the way. She sure was perplexed when I stared up slanting my head in wonder. Had I felt fears?, I asked myself.

Casting my eyes downward now, striking that by now well known to me pose of inward searching, I looked within myself to keep the conversation open. I rephrased the word fears to- experiences along the way. We both agreed that I was not her typical patient and that my progress toward health was commendable.

Her closing statement to me, as is introduced in each of our previous follow-up meetings – “If all my patients were like you I wouldn’t have any patients”. This time she added…”until 120, a long life”…

Written on October 13, 2015

Continue to part II


Results Blog-the recipe

It doesn’t matter what process you choose-what is important is that you Do choose and DO.

Whether or not you choose to combine all the toppings of your cupcake-the meditations, professional or reliable spiritual guidance and self-work in any field of energy theory that works for you- with Conventional medicine or with Alternative treatment, what is important is that you do…choose whatever to help yourself heal.

What to do? How? What are the results?

The combination of self-work, harnessing the inner power within us, together with Conventional or Alternative Medicine has proven results.

There are many people who can share their stories with you.

We have the inner strength, wisdom and energy to help ourselves heal.

It doesn’t matter what process you choose-what is important is that you Do choose and DO.

There are documented experiences, books, reliable authenticated authorized reading and its all out there on the shelves for you to reach for…just extend your hand, take a selection that speaks to you…then, get to work…as in self-work…

the Cupcake, Recipe by Shelli Rice



Attraction as in Positive “I feel wonderful”

Did you ever have the feeling that some sentences you read just pop out at you?

Or, being in a conversation and noticing that someone says something that reverberates in you?

How about walking your friend to the door and the interaction with someone coming towards her and saying a sentence to you that just strikes up a chord. You can’t seem to place what this does to you?

Or, trying to stop and check out what this does to you when you see it makes you feel odd?

You just can’t put it into words until you associate it with a prior sensation and then…pop…you got it!

This slight, ever so clear opening in the thought…it’s called clarity.

Why do some people have these moments of clarity and others miss them or don’t realize it’s happening to them?

Early in my healing task I learned a tool that I want to share with you, for those who want to help themselves heal….

Can you allow yourself to easily say “I feel wonderful” and mean it too!

Sitting over our cup of coffee at the meeting table, my acquaintance divulged to me that as she does more and more Chi Kong sessions with meditations, she has realized how thankful she is. It’s about acknowledging the small things in her daily life.

Within myself, I held my seat, very aware not to say a thing, as it would be for my sake and not for hers and thus I took in her every word and smiled.

In the book “the Diamond Cutter” I had just read that the people we attract to us is in our own doing and here it was right before me.

This aura of positiveness just spread around our table and all the four women involved in the conversation had only wonderful, enchanting words on the subject and this permeated around us.

I even noticed, before our tete a tete, a particular woman sitting nearby who always complained and yet when we all dispersed I remember she wasn’t in sight.

How does this work?

Did you ever feel that you prefer to be around some folks and others you just pass on by?

Drawing positive feelings from others is part of our healing as we accumulate plus reactions to make more positives that are attracted to us.

Whenever I was asked -how am I feeling, my reaction to say “I feel wonderful” turned into my automatic reply. It wasn’t put on, I was working on this all the time with meditations, while adopting “Louse Hays” approach that what you feel inside is what you reflect outside…and I wanted health and healing…

If I can attract more positive to me, to my healing process, then the universe will respond with positive attraction…

Want a little tip? Look into the mirror, look into your eyes and tell yourself that you love yourself, you’re a wonderful person and believe it! Check your positive attributes and give approval.

Then, when people come up to you asking how you are you can allow yourself to easily say “I feel wonderful” and mean it too!

Doesn’t that feel good?