… Have you made your list of the wonderful things in your life?

Before you sit quietly on these lists write what identifies you, ie: name, parents, your goals or maybe a birthmark, whatever differentiates you from all other people…

The 4 lists, 10 items in each: 1) things and people you have; 2) your qualities; 3) the things you love and love doing; 4) what you want now in this present time?

…And checked your lists for accuracy- is it 100% your unconditional positive answer, no negative after thoughts? This in itself is a great step forward in your healing. For 21 days, in the morning before you open your eyes and before sleep go over these lists in your mind.

You’ll be amazed at how you recall more items as the days go on…

…as your days unfold pay attention to anything different. What happens that didn’t happen before? A thought that was not there before pops up and asks for attention? Being aware of what is happening.

See what happens…

Back to I want to-I can…